Is MET Worth Buying in 2026?

MetLife, Inc.

STOCK LIFE INSURANCE Updated 2026-06-07

Here’s whether MetLife, Inc. (MET) is worth buying in 2026 — based on weekly-updated price trend, RSI momentum, and return vs. the S&P 500. Our current read: Bullish.

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Bullish

Positives: trading above the 200-day MA (long-term uptrend intact); above the 50-day MA (medium-term momentum positive); 50-day MA is rising (+3.68% over 10 days); 3-month momentum positive (+19.4%). Currently 0.9% off its 52-week high. Score: +5/7.

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MET is in a confirmed uptrend, trading above both its 50-day ($77.93) and 200-day ($77.92) moving averages. An RSI of 65.2 sits in the neutral zone — momentum is neither stretched nor exhausted. The 1-year return of +7.5% compares to +24.4% for SPY (trailed the market by 16.8%).

$10,000 invested 1 year ago → $10,755 today
vs. S&P 500 (SPY) — same period trailed market by 16.8%

1-Year Price Chart

Daily candles
MA-50 MA-200 Up Down

Signal Check

Above 200-day MA ($77.92)
Above 50-day MA ($77.93)
RSI(14) neutral zone (30–70) — currently 65.2
Positive return (+7.5%)
Within 10% of period high (−0.9%)
Period Range $84.49
$67.33 $85.29
RSI (14) 65.2
0 · OversoldOverbought · 100

Key Metrics

Price$84.49
Period Return+7.5%
Period High$85.29
Period Low$67.33
Drawdown−0.9%
MA-50$77.93
MA-200$77.92
RSI (14)65.2
Avg Volume (30d)3.4M
vs. SPYtrailed by 16.8%
Return Rank#648 of 1245

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