Is MET Worth Buying in 2026?

MetLife, Inc.

STOCK LIFE INSURANCE Updated 2026-07-26

Here’s whether MetLife, Inc. (MET) is worth buying in 2026 — based on weekly-updated price trend, RSI momentum, and return vs. the S&P 500. Our current read: Bullish.

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Bullish

Positives: trading above the 200-day MA (long-term uptrend intact); above the 50-day MA (medium-term momentum positive); 50-day MA is rising (+3.35% over 10 days); strong 1-year return of +21.9%; 3-month momentum positive (+22.1%). Currently 0.0% off its 52-week high. Score: +6/7.

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MET is in a confirmed uptrend, trading above both its 50-day ($86.80) and 200-day ($79.35) moving averages. An RSI of 67.0 sits in the neutral zone — momentum is neither stretched nor exhausted. The 1-year return of +21.9% compares to +16.5% for SPY (beat the market by 5.4%).

$10,000 invested 1 year ago → $12,191 today
vs. S&P 500 (SPY) — same period beat market by 5.4%

1-Year Price Chart

Daily candles
MA-50 MA-200 Up Down

Signal Check

Above 200-day MA ($79.35)
Above 50-day MA ($86.80)
RSI(14) neutral zone (30–70) — currently 67.0
Positive return (+21.9%)
Within 10% of period high (−0.0%)
Period Range $94.83
$67.33 $94.86
RSI (14) 67.0
0 · OversoldOverbought · 100

Key Metrics

Price$94.83
Period Return+21.9%
Period High$94.86
Period Low$67.33
Drawdown−0.0%
MA-50$86.80
MA-200$79.35
RSI (14)67.0
Avg Volume (30d)3.8M
vs. SPYbeat by 5.4%
Return Rank#351 of 999

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